Dr Judith Orloff's Blog

How to Deal With a Drama Queen

 
Judith Orloff - Friday, October 09, 2015
 

Adapted from Dr. Judith Orloff's ”Positive Energy: 10 Extraordinary Prescriptions for Transforming Fatigue, Stress, and Fear into Vibrance, Strength, and Love ”


The rollercoaster antics of a drama queen can put you on overload, and wipe you out.

They’re the Sarah Bernhardt of energy vampires. They have a breathy flair for exaggerating small incidents and make them off-the-charts dramas. Life is always extreme, either unbearably good or bad. They spend life flitting from crisis to crisis, energized by chaos and histrionices. We dare not ask how they’re feeling--they might tell us. As a psychiatrist I’ve observed that a drama queen’s parents often equated concocted “disaster” with intimacy.

Years ago, I was amused to see that a magazine had a “Drama Queen for a Day Contest.” They described their winning contestant as, “She came. She puked. She conquered.” A stark truism about how this vampire operates on a subtle energetic level. The way they drain is to exhaust our life force with intense emotion; then they go in for the kill.

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