Dr Judith Orloff's Blog

4 Ways to Break Up with a Narcissist

 
Judith Orloff - Thursday, July 02, 2015
 

Adapted from Dr. Judith Orloff’s book,“The Empath's Survival Guide: Life Strategies for Sensitive People” (Sounds True, 2017)

In my psychiatric practice I’ve seen how hard it is for my patients to break up with a partner who’s a narcissist. Narcissists can make you fall in love with them so hard that it feels like you're giving up a part of your heart to leave them. And they use every manipulation in the book to get you to stay.

On the surface narcissists can seem charming, intelligent, caring—knowing how to entice and lure their way back into your life. But once they reel you back then they revert to their egotistical selves. Their motto will always be “Me First!” Everything’s all about them. They have a grandiose sense of self-importance and entitlement, crave admiration and attention. They can also be highly intuitive, but use their intuition for self-interest and manipulation.

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