Adapted from Dr. Judith Orloff's ” The Empath's Survival Guide: Life Strategies for Sensitive People,” a guidebook for empaths and all caring people who want to keep their hearts open in an often-insensitive world.
“Being a sensitive empath is a beautiful thing as an artist”
Some jobs are more satisfying and less stressful for empaths than others. As an empath, myself, I know that to excel in and enjoy our work, we must make the most of our sensitivities. We must express our intuition, our thoughtfulness, our quietness, and our creativity rather than trying to be someone we’re not.
The Best Careers for Empath
In my book, “The Empath’s Survival Guide” I present the pros and cons of certain careers and working conditions for sensitive people. Traditionally, empaths do better in lower stress, solo jobs, or with smaller companies. They are usually happiest working part or full time at home, away from the office frenzy, noise, politics, and nearby energy vampires. (They’re easier to deal with by email, text, or phone because they’re at a distance.) In such a job, you can plan your schedule and plan regular breaks to decompress.