Ask Dr. Orloff

How do I tell the difference between my intuition & anxiety?

Question: Dear Dr. Orloff:

I have a lot of anxiety as a result of abuse and trauma. I am also very empathetic. It gets very hard for me to differentiate between my intuition and anxiety. If I let my anxiety stop me I would never accomplish anything. Your insight is greatly appreciated. PS I saw you at the Longevity Conference and thought you were fabulous.
Thanks,
Pam
Norco, CA


Answer: Dear Pam:

Intuition is most accurate when you can get into a neutral space to tune in. From this neutral place you will receive intuitive information. Take a few breathes, let all your concerns drift by like clouds in the sky, not attaching--then ask a question you need an intuitive answer for. Be aware of any ah-ha! moments, gut feelings, images, or knowings. If you think you're tuning into your anxiety, get calm and ask again. This is a way to practice being neutral and not being thrown off by your own intense emotions. So glad you enjoyed my talk at the Longevity Conference!
All the best
Judith

« Return to Ask Dr. Orloff

 

Sign up for Judith’s
free E-newsletters

Empath Support News

Intuition & Emotional Freedom News

 

UPCOMING EVENTS!

Sunday, June 4, 2017 – 5 - 7PM Talk
Tantra, Relationships, Intimacy, and Love: A Dialogue with Judith Orloff MD and Corey Folsom – Los Angeles, CA
Mystic Journey Bookstore
For details call 310.399.7070 or go to mysticjourneybookstore.com

Sunday, July 9, 2017 – 9 & 11 AM Talk / 1:30 PM Workshop
The Power of Intuition and Empathy to Heal – Los Angeles (Orange County Area), CA
Unity of Tustin
For details call (714) 730-3444 or go to www.unitytustin.org

Friday to Sunday, July 28-30, 2017 Weekend Intensive
Igniting the Power of Your Intuition and Empathy - Big Sur, CA
Esalen Institute
To register go to www.esalen.org or call 888-837-2536. International toll free line: 1-703-342-0500
This workshop offers credits for LCSWS and MFTs, and Nurses

 

Full Lecture Schedule »

MEDITATIONS TO EXPERIENCE
THE POWER OF SURRENDER CD