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Summary of Article
Do you know a person who is always blaming others for what happens in their lives? Or do you know someone who is always telling you – and everyone else – what to do? Or perhaps you have a colleague at work who seems to never stop talking. These are all examples of energy vampires who can suck your energy out of you and leave you feeling stressed and exhausted. It’s not always easy to get away from energy vampires. In those instances where you just can’t break away, it’s important to set up proper boundaries to protect your energy. In this Real Simple article, I share the common types of energy vampires and how to skillfully navigate your relationships with them.