Mini Self-Care Retreat for Empaths & Sensitive People

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Mini Self-Care Retreat for Empaths & Sensitive People

Exploring Self-Protection & Replenishment Techniques

 

2.5 Hour Zoom Session

Saturday, July 17, 2021

11 AM – 1:30 PM PST

(2 PM New York / 8 AM Hawaii / 7 PM London / 4 AM Sydney)

Cost: $125

 

Register Now >

 

(Can’t make it live? A video recording will be available to watch at your convenience.)

 

Join us for a beautiful time of replenishment and deepening of your empathic connection.

Empaths feel everything, often to an extreme. They can become overwhelmed by excessive stimulation and are prone to exhaustion and sensory overload.

Join Dr. Judith Orloff for a special mini self-care retreat for empaths, highly sensitive people, and everyone with an open, caring heart who is prone to overwhelm and burnout. Based on her books, The Empath’s Survival Guide and Thriving as an Empath, Dr. Orloff will guide you through self-protection and replenishing techniques to keep you balanced and centered. You will have the opportunity to connect with other empaths in a breakout session. Plus Dr. Orloff can be you mentor in two Q&A sessions.

Participants will learn how to:

  • Embrace their own unique magic
  • Stop absorbing other people’s stress & deal with overwhelm
  • Set healthy, firm boundaries
  • How to create healthy relationships
  • Practice self-soothing techniques & self-compassion
  • Get energized by the elements, seasons, moon phases, and solstices.

The key to self-care is to quickly recognize the first signs of experiencing overwhelm or when you start absorbing negativity or stress from others. The sooner you can act to reduce stimulation and center yourself, the more balanced and protected you will be.. More than ever the world needs the gifts you have to offer.
 

Register Now >

 

(Plus each participant will receive a free download of Dr. Orloff’s “Self-Care Practices for Empaths & Sensitive People” PDF)

 

Recommended Reading by Dr. Orloff:

The Empath’s Survival Guide: Life Strategies for Sensitive People

Thriving as an Empath: 365 Days of Self-Care for Sensitive People

The Empath’s Empowerment Journal: Your Self-Care Companion
 

Judith Orloff, MD is the New York Times best-selling author of The Empath’s Survival Guide: Life Strategies for Sensitive People. Her latest book Thriving as an Empath offers daily self-care tools for sensitive people along with its companion The Empath’s Empowerment Journal. Dr. Orloff is a psychiatrist, an empath, and is on the UCLA Psychiatric Clinical Faculty. She synthesizes the pearls of traditional medicine with cutting edge knowledge of intuition, energy, and spirituality. Dr. Orloff also specializes in treating empaths and highly sensitive people in her private practice. Dr. Orloff’s work has been featured on The Today Show, CNN, Oprah Magazine, the New York Times and USA Today. Dr. Orloff has spoken at Google-LA and has a TEDX talk. Her other books are Emotional Freedom, The Power of Surrender, Second Sight, Positive Energy, and Guide to Intuitive HealingExplore more information about her Empath Support Online course and speaking schedule on www.drjudithorloff.com.

Connect with Judith on  FacebookTwitter and Instagram.