Emotional Repair Kit Card Deck

$14.99

50 Tools to Liberate Yourself from Negative Emotions

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50 Tools to Liberate Yourself from Negative Emotions

In the Emotional Repair Kit, bestselling author Dr. Judith Orloff offers simple exercises for transforming seven negative emotions (fear, frustration, anxiety, depression, loneliness, anger and jealousy) into positive thinking and living. For example, to address the emotion of anger you would read the cards on this topic. The first card would help you identify the emotion and then give you tips and exercises to transform anger into compassion. They are an excellent reference to Dr. Orloff’s New York Times bestseller, Emotional Freedom or can be used on their own. There are 7 easy-to-use action step cards for each emotion to transform:

  • Fear into Courage
  • Frustration into Patience
  • Loneliness into Connection
  • Anxiety into Inner Calm
  • Depression into Hope
  • Jealousy into Self-Esteem
  • Anger into Compassion

 

Judith Orloff MD is the author of The Empath’s Survival Guide: Life Strategies for Sensitive People. Dr. Orloff is a psychiatrist, an empath and intuitive healer, and is on the UCLA Psychiatric Clinical Faculty. She synthesizes the pearls of traditional medicine with cutting edge knowledge of intuition, energy, and spirituality. Dr. Orloff also specializes in treating empaths and highly sensitive people in her private practice. She passionately believes that the future of medicine involves integrating all this wisdom to achieve total wellness. Explore more information about empaths and intuition at www.drjudithorloff.com.

Connect with Judith on  Facebook and Twitter.

Additional information

Weight2 lbs
Dimensions6.5 × 6.5 × 1 in

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