Saturday, April 25 – Sunday, April 26, 2020
Santa Monica, CA
Click HERE to Register
Join Dr. Judith Orloff for a special self-care retreat for empaths, highly sensitive people, and everyone with an open, caring heart who is prone to overwhelm and burnout. You will have the opportunity to network with other empaths, take a break from you daily demands and focus on your precious sensitive-self. Dr. Orloff will lead you through balancing meditations to replenish yourself and show you self-protection techniques to keep you centered and strong in the world. Dr. Orloff will demonstrate how to work with her new book Thriving as an Empath and its companion workbook The Empath’s Empowerment Journal. You’ll also have a chance to ask her specific questions about your experience as an empath and dialogue with other sensitive souls.
Participants will learn how to:
- Embrace their own unique magic
- Stop absorbing other people’s stress
- Deal with overwhelm
- Balance their personal and social needs
- Set healthy boundaries
- Practice self-soothing techniques & self-compassion
- Prevent sensory overload which can lead to addictions, overeating, anxiety and exhaustion
- Tune into the elements, seasons, moon phases, and solstices.
Empath’s can’t keep up a busy, non-stop schedule forever without suffering exhaustion or overload. This weekend will be a sacred time of replenishment and sharing that will restore your mind, body, and soul. Being an empowered empath is key to your well-being. More than ever the world needs the gifts you have to offer!
Day 1: Saturday: 10AM-4:30PM Location: Santa Monica, CA (More details to come.)
Day 2: Sunday 10AM-1:30PM Location: The Annenberg Community Beach House, 415 Pacific Coast Highway Santa Monica, CA (a perfect location to experience earthing on the beach.)
If you have any questions, please contact Rhonda at firstname.lastname@example.org