Forbes: 7 Ways People Make You Miserable at Work

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Summary of Article

In my psychotherapy practice, I’ve seen that relationships at work are a huge source of stress for many of my patients. From the negative co-worker who is always full of bad news, to the narcissist that has no empathy for others, to the critical boss that keeps us on pins and needles each day, the work environment is a vibrant playground for social and emotional interactions. The main cause of energy drain in many people is from their work relationships. For empaths and other sensitive people, this can be especially difficult since empaths absorb the stresses and emotions of others directly into their own bodies.

In this article in Forbes, I discuss the seven distinct types of challenging personalities that can make you miserable at work and then offer anecdotes and remedies for each.

Read the full article on Forbes here.

 

Judith Orloff, MD is a New York Times bestselling author whose books include The Genius of Empathy: Practical Tools to Heal Yourself, Your Relationships and the WorldThe Empath’s Survival Guide, and Thriving as an Empath, which presents daily self-care tools for sensitive people. Her upcoming children’s book The Highly Sensitive Rabbit is about a sensitive rabbit who learns to embrace her gifts of sensitivity through the love and support of other animals. A UCLA Psychiatric Clinical Faculty Member, she blends the pearls of conventional medicine with cutting-edge knowledge of intuition, empathy, and energy. Dr. Orloff specializes in treating highly sensitive people in her private practice and online internationally. Her work has been featured on The Today Show, CNN, Oprah Magazine, the New York Times, and USA Today. Dr. Orloff has spoken at Google-LA and TEDx. Explore more at www.drjudithorloff.com

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