To be of service you don’t have to give 100% or more to everyone in need. At times, it’s okay...
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How to Empathize Without Taking On People’s Stress
Who Are the Best Partners for Empaths?
Come to Dr. Orloff’s Live Online Workshop on Empaths and Love on Saturday, August 5, 2023 Learn More & Register...
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Are You an Introverted or Extroverted Empath?
In The Empath’s Survival Guide, I emphasize that empaths and highly sensitive people have different styles of socializing and interacting...
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Navigating the Triggers of a Dysfunctional Family
Many sensitive, caring people need to take it slowly with family get-togethers as they can often feel too much from...
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Breaking the Rescuer Pattern
As a psychiatrist and empath, I know the challenges sensitive people have to be compassionate, empowered empaths without shouldering the...
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The Healing Power & Magic of Affirmations
I adore affirmations because they are simple, quick, and effective ways to stay in your best self and reframe unproductive...
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I Am Not “Too Sensitive”
Many of us have received messages from parents, teachers, friends, or the media that being sensitive is a fault or...
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Empaths, Compassion & Mirror Neurons
As a psychiatrist and empath I’ve always been intrigued by the science of empathy. Research has shown that our brain...
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The Gifts of Being an Empath
The empath’s journey is the adventure of a lifetime. Sensitive people have much to be grateful for. You are able...
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Keeping Love Alive: Tips to Stop Your Soulmate from Becoming a Cellmate
As a psychiatrist and, personally, as an empath, I’ve learned that being in an intimate relationship requires ongoing creative, honest...
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