Dr. Orloff shares a technique from Thriving as an Empath on how to release the worry you may be carrying...
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Overcoming Worry & Trusting Intuition During Stressful Times
The Power of Being an Earth Empath
I’m a psychiatrist and also an empath. An empath is someone who is highly sensitive and tends to absorb the...
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The Top 10 Traits of an Empath
The trademark of an empath is that they feel and absorb other people’s emotions and/or physical symptoms because of their...
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How to Sense Subtle Energy
Outside the intricacies of our physical body there is another dimension, made of energy that penetrates and extends many feet...
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The Wisdom of Slowing Down in Winter
Winter is the time for your body and soul to take a rest. Learn four strategies to slow down to...
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Self-Care for Sensitive People
Read an excerpt from Dr. Judith Orloff's book, Thriving as an Empath: 365 Days of Self-Care for Sensitive People and...
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7 Strategies for Empaths to Heal Trauma & PTSD
Empaths and sensitive people often experience some level of post-traumatic stress and are on on sensory overload for many years.......
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Empaths and Addiction
Why are empaths so susceptible to alcohol, drug, sex, food, gambling, shopping, or other addictions? Empaths can become overwhelmed...
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Why Empaths Are at Risk for Adrenal Fatigue
As a psychiatrist I treat many empath patients who come in exhausted with a syndrome known as adrenal fatigue. This...
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5 Strategies to Heal Your Emotional Triggers
Learn how to heal your emotional triggers that are activated by someone else’s behaviors or comments. These are very draining...
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