Articles on Empaths, Emotions, Intuition, Relationships & Energy Healing

The Liberation of Feeling Seen

Many sensitive children do not feel seen by their parents, teachers, or family. Their sensitivities are treated more like aberrations...
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Empathic people love music. It is a balm for their sensitive soul. Listening to it, playing it, admiring it. Music...
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Empaths are often sound sensitive and have a lower tolerance for noise. It’s important that we empaths honor our sound...
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Touch plays a vital role in soothing us and connecting our energy to others. However, during the pandemic, many of...
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I am pleased to offer you my recommendations for empath friendly films. By this I mean, films that are inspirational,...
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It’s important to find a way of relating to people so that you can develop a harmonious interdependence rather than...
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Learning to deal with feeling overwhelmed is an essential part of an empath’s tool kit. The secret to reducing overwhelm...
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The trademark of an empath is that they feel and absorb other people’s emotions and/or physical symptoms because of their...
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Empaths and sensitive people often experience some level of post-traumatic stress and are on on sensory overload for many years.......
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As a psychiatrist, I feel strongly that letting go of resentments, a point I emphasize in my recent book "Emotional...
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