Many of us instinctively want to take away another person’s pain, especially a loved one, but that can be unhealthy...
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How to Cut an Unhealthy Bond with Someone
Category: Relationships
5 Protection Strategies for Empaths
I’m a physician and an empath. In my medical practice of over two decades, I specialize in treating highly sensitive...
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Wanting Love VS Wanting to Be Alone: My Challenge as an Empath
As an empath, I've struggled with the opposing desires of wanting to be in an intimate relationship and wanting to...
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Are You a Sexual Empath?
Sexuality is an important topic for empaths and all sensitive people to get clear about whether you’re single, dating, or...
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Relationship Tips for Highly Sensitive People
In my books, "The Empath's Survival Guide" and "Emotional Freedom" I describe emotional empaths as a species unto themselves. Whereas...
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How to Tell the Difference Between Lust and Love
As a psychiatrist, I’ve seen how intense sexual attraction is notorious for obliterating common sense and intuition in the most...
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4 Ways to Break Up with a Narcissist
In my psychiatric practice I’ve seen how hard it is for my patients to break up with a partner who’s...
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Protect Yourself from Energy Vampires at Work
The quality of our relationships effect our health. Our relationships are governed by a give and take of energy. Some...
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10 Secrets of Loving an Empath
Empaths often have special challenges in intimate relationships because of their intense sensitivities. Intimacy stretches our hearts so that we...
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How the Sandwich Technique Can Transform Your Relationships
The Sandwich Technique is a mindful, sensitive communication strategy which everyone (including sensitive people) can use to transform the relationships...
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