Many sensitive, caring people need to take it slowly with family get-togethers as they can often feel too much from...
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Navigating the Triggers of a Dysfunctional Family
Category: Relationships
Empaths, Compassion & Mirror Neurons
As a psychiatrist and empath I’ve always been intrigued by the science of empathy. Research has shown that our brain...
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Keeping Love Alive: Tips to Stop Your Soulmate from Becoming a Cellmate
As a psychiatrist and, personally, as an empath, I’ve learned that being in an intimate relationship requires ongoing creative, honest...
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The Difference Between Being an Empath and a Codependent
It’s important to find a way of relating to people so that you can develop a harmonious interdependence rather than...
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How To Release Grudges and Resentments
As a psychiatrist, I feel strongly that letting go of resentments, a point I emphasize in my recent book "Emotional...
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The 4 Laws of Energetic Attraction
Are you longing for relationships that do your heart good and generate stronger connections? In my book, Positive Energy I...
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How to Cut an Unhealthy Bond with Someone
Many of us instinctively want to take away another person’s pain, especially a loved one, but that can be unhealthy...
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5 Protection Strategies for Empaths
I’m a physician and an empath. In my medical practice of over two decades, I specialize in treating highly sensitive...
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Wanting Love VS Wanting to Be Alone: My Challenge as an Empath
As an empath, I've struggled with the opposing desires of wanting to be in an intimate relationship and wanting to...
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Are You a Sexual Empath?
Sexuality is an important topic for empaths and all sensitive people to get clear about whether you’re single, dating, or...
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