Emotions Archives

The Liberation of Feeling Seen

Many sensitive children do not feel seen by their parents, teachers, or family. Their sensitivities are treated more like aberrations...
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Empathic people love music. It is a balm for their sensitive soul. Listening to it, playing it, admiring it. Music...
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As a psychiatrist, I feel strongly that letting go of resentments, a point I emphasize in my recent book "Emotional...
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Dr. Orloff shares a technique from Thriving as an Empath on how to release the worry you may be carrying...
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Learn how to heal your emotional triggers that are activated by someone else’s behaviors or comments. These are very draining...
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Empathy is when you care about others in both sadness and joy. To determine your level of empathy take...
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Empathy is when we reach our hearts out to others and put ourselves in their shoes. It is the medicine...
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Overeating and food addictions are common among empaths. Learn if you're a food empath and techniques to manage your eating...
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For over twenty years as physician, I’ve witnessed, time and again, the healing power of tears. Tears are your body’s...
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Over the many years of developing my intuition I've learned that as one begins to open up to it they...
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