Based on Dr. Judith Orloff’s bestselling books The Empath’s Survival Guide, The Power of Surrender, Emotional Freedom, Positive Energy, Second Sight & Guide to Intuitive Healing
1. Are You an Empath? 20 Question Self-Assessment Test
Empaths are naturally giving, spiritually attuned, good listeners whose nurturing nature can also lead to absorbing the emotions of stressful situations and people. To determine how empathic you are take the following test.
2. What is Your Empathy IQ?
Take this quiz to measure your level of empathy.
3. Are You a Relationship Empath?
In a relationship do you experience everything, pleasure and pain, sometimes to an extreme? Do you feel like the closer you are to someone the more intense empathy gets? Or perhaps you unknowingly avoid romantic partnerships because deep down you’re afraid of getting suffocated. A part of you wants a soul mate; another part is frightened. To determine whether you’re a relationship empath take the following quiz.
4. Are You Being Drained by an Energy Vampire?
Energy vampires are people who sap your energy. They can have a serious effect on your well-being and self-esteem. Energy vampires can include Narcissists, Chronic Talkers, The Victim Mentality, The Passive Aggressive Person, The Drama Queen and more. Take this quiz to determine if you’re being drained by an energy vampire.
5. Do You Have Too Much Empathy?
For many empaths and highly sensitive people, their empathy is out of balance. Take this quiz to determine if you have empathy overload.
6. Is Your Child an Empath?
Knowing that your child is an empath is the first step toward bringing out the best in him or her. Then you can support your son’s and daughter’s sensitivities as an expression of their excellence, compassion, and depth. To determine if your child is an empath, take the following assessment.
7. Are You a Physical Empath?
Do you take on the symptoms and illnesses of those you are around? Discovering that you are a physical empath can be a revelation. Rest assured: You are not crazy. To determine if your a physical empath, take the following quiz.
8. Are You Emotionally Free?
Are you able to cultivate positive emotions and compassion without having negative thoughts dominate your life? This test will help you assess your current level of emotional freedom at this time.
9. Do You Listen to Your Inner Voice?
Intuition is a potent form of inner wisdom that goes beyond the linear mind. It is accessible to us all. It can be a gut feeling, a hunch, a physical sensation, a snapshot-like flash, or a dream. It is always available to us as guidance. This quiz will help you assess how much you listen to your intuitive voice at this time.
10. Are You In A Relationship With A Narcissist?
Narcissists have a grandiose sense of self-importance and entitlement, crave admiration and attention. This quiz will shed insight on your relationships with them, whether they are coworkers, friends, or family members, and how to step into your personal power in that relationship.
11. Are You An Emotional Vampire?
In all successful relationships it’s vital to honestly examine your behavior and be willing to discuss it and change. “What can I do if I’m draining someone?” is an honest question that means you are ready for change. Be compassionate with yourself in this inquiry and applaud your desire to change. They key to change is to examine the draining behavior, such as being negative or controlling—then treat others differently.
12. Are You In an Obsessive Relationship?
Obsessive patterns in relationships can include constantly thinking about someone, continually checking your phone to see if he/she texted, ruminating about what this person is doing or not doing, and feeling afraid of losing the person. Obsessive / possessive relationships can be very painful. Take the following quiz to determine if you have obsessive patterns.
13. Do You Have Positive Energy?
Relationships are always an energy exchange. Positive attitudes accentuate wellness. Negative attitudes impair it. Take this quiz to determine your positivity score and the energy impact you have on yourself and others.
14. Are You In A Relationship With A Victim?
If you typically get drawn into fixing other people’s problems, chances are, you’ve attracted numerous victims into your life. The victim grates on you with a poor-me attitude and is allergic to taking responsibility for their actions. To identify if you are in relationship with a victim, take the following quiz.
15. How Jealous Or Envious Are You?
Some comparison is natural but when it becomes excessive then it leads to envy and jealousy. How jealous or envious are you? Find out by taking the following quiz. But try to be honest without judging yourself. We all possess these tendencies to a varying extent at different times. Be brave. Identify areas where you need to grow.
16. Are You A Worrier?
Being addicted to worry can lead to insomnia, nightmares, restless sleep and ongoing angst. Take this quiz to determine the role that worry is playing in your life.
17. How Surrendered Are You?
To manifest true success and happiness in your life, it’s important to know when to let go and when to be assertive. Take this quiz to learn if you have excessive control issues.