Empaths / Highly Sensitive People Archives

Dr. Orloff’s Top Music Recommendations for Empaths & Sensitive People

Empathic people love music. It is a balm for their sensitive soul. Listening to it, playing it, admiring it. Music...
Read more »

Empaths are often sound sensitive and have a lower tolerance for noise. It’s important that we empaths honor our sound...
Read more »

Touch plays a vital role in soothing us and connecting our energy to others. However, during the pandemic, many of...
Read more »

I am pleased to offer you my recommendations for empath friendly films. By this I mean, films that are inspirational,...
Read more »

It’s important to find a way of relating to people so that you can develop a harmonious interdependence rather than...
Read more »

Learning to deal with feeling overwhelmed is an essential part of an empath’s tool kit. The secret to reducing overwhelm...
Read more »

The trademark of an empath is that they feel and absorb other people’s emotions and/or physical symptoms because of their...
Read more »

Empaths and sensitive people often experience some level of post-traumatic stress and are on on sensory overload for many years.......
Read more »

One of the great challenges for empaths and all sensitive people is how to help others without burning out. As...
Read more »

Empaths and sensitive people have an open heart. They don’t have the same emotional guard up that many others do....
Read more »