Judith Orloff M.D.

    The power of empathy & intuition will open your heart and empower your life

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Category: Empaths / Highly Sensitive People

Navigating the Triggers of a Dysfunctional Family

Many sensitive, caring people need to take it slowly with family get-togethers as they can often feel too much from...
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Posted in Empaths / Highly Sensitive People, Health / Well-Being, Relationships4 Comments on Navigating the Triggers of a Dysfunctional Family

Breaking the Rescuer Pattern

As a psychiatrist and empath, I know the challenges sensitive people have to be compassionate, empowered empaths without shouldering the...
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Posted in Emotions, Empaths / Highly Sensitive People, Personal Growth4 Comments on Breaking the Rescuer Pattern

The Healing Power & Magic of Affirmations

I adore affirmations because they are simple, quick, and effective ways to stay in your best self and reframe unproductive...
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Posted in Empaths / Highly Sensitive People, Health / Well-Being1 Comment on The Healing Power & Magic of Affirmations

I Am Not “Too Sensitive”

Many of us have received messages from parents, teachers, friends, or the media that being sensitive is a fault or...
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Posted in Empaths / Highly Sensitive People, Health / Well-Being12 Comments on I Am Not “Too Sensitive”

Empaths, Compassion & Mirror Neurons

As a psychiatrist and empath I’ve always been intrigued by the science of empathy. Research has shown that our brain...
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Posted in Empaths / Highly Sensitive People, Health / Well-Being, Relationships19 Comments on Empaths, Compassion & Mirror Neurons

The Gifts of Being an Empath

The empath’s journey is the adventure of a lifetime. Sensitive people have much to be grateful for. You are able...
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Posted in Empaths / Highly Sensitive People, Personal Growth21 Comments on The Gifts of Being an Empath

Keeping Love Alive: Tips to Stop Your Soulmate from Becoming a Cellmate

As a psychiatrist and, personally, as an empath, I’ve learned that being in an intimate relationship requires ongoing creative, honest...
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Posted in Empaths / Highly Sensitive People, Relationships8 Comments on Keeping Love Alive: Tips to Stop Your Soulmate from Becoming a Cellmate

The New Science of Empathy and Empaths

Empathy is when we reach our hearts out to others and put ourselves in their shoes. However, being an empath...
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Posted in Empaths / Highly Sensitive People5 Comments on The New Science of Empathy and Empaths

The Liberation of Feeling Seen

Many sensitive children do not feel seen by their parents, teachers, or family. Their sensitivities are treated more like aberrations...
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Posted in Emotions, Empaths / Highly Sensitive People, Personal Growth14 Comments on The Liberation of Feeling Seen

Top Music Recommendations for Empaths & Sensitive People

Empathic people love music. It is a balm for their sensitive soul. Listening to it, playing it, admiring it. Music...
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Posted in Emotions, Empaths / Highly Sensitive People46 Comments on Top Music Recommendations for Empaths & Sensitive People

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Recent Posts

  • Navigating the Triggers of a Dysfunctional Family
  • Breaking the Rescuer Pattern
  • The Healing Power & Magic of Affirmations
  • I Am Not “Too Sensitive”
  • Empaths, Compassion & Mirror Neurons

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Judith Orloff M.D.

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