I am pleased to offer you my recommendations for empath friendly films. By this I mean, films that are inspirational,...
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Dr. Orloff’s Top Film Recommendations for Empaths & Sensitive People
The Difference Between Being an Empath & a Codependent
It’s important to find a way of relating to people so that you can develop a harmonious interdependence rather than...
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How to Deal with Overwhelm
Learning to deal with feeling overwhelmed is an essential part of an empath’s tool kit. The secret to reducing overwhelm...
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The Top 10 Traits of an Empath
The trademark of an empath is that they feel and absorb other people’s emotions and/or physical symptoms because of their...
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7 Strategies for Empaths to Heal Trauma & PTSD
Empaths and sensitive people often experience some level of post-traumatic stress and are on on sensory overload for many years.......
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How To Release Grudges and Resentments
As a psychiatrist, I feel strongly that letting go of resentments, a point I emphasize in my recent book "Emotional...
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Embracing the Challenges of Change
Empaths are not always comfortable with change. We tend to feel safe in what’s predictable and known. A part of...
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The Art of Holding Space for Loved Ones
One of the great challenges for empaths and all sensitive people is how to help others without burning out. As...
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It’s Not Your Job to Take on the World’s Pain
Empaths and sensitive people have an open heart. They don’t have the same emotional guard up that many others do....
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Overcoming Worry & Trusting Intuition During Stressful Times
Dr. Orloff shares a technique from Thriving as an Empath on how to release the worry you may be carrying...
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