Judith Orloff M.D.

    The power of empathy & intuition will open your heart and empower your life

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4 Reasons Why People Become Empaths: From Trauma to Genetics

Why do people become empaths? Is it temperament? Genetics? Trauma? Neglectful or supportive parental upbringing? As a psychiatrist and an...
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Posted in Empaths / Highly Sensitive People23 Comments on 4 Reasons Why People Become Empaths: From Trauma to Genetics

The Toxicity of Noise

Empaths are often sound sensitive and have a lower tolerance for noise. It’s important that we empaths honor our sound...
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Posted in Empaths / Highly Sensitive People, Health / Well-Being30 Comments on The Toxicity of Noise

The Soothing Energy of Touch

Touch plays a vital role in soothing us and connecting our energy to others. However, during the pandemic, many of...
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Posted in Empaths / Highly Sensitive People, Health / Well-Being5 Comments on The Soothing Energy of Touch

Top Film Recommendations for Empaths & Sensitive People

I am pleased to offer you my recommendations for empath friendly films. By this I mean, films that are inspirational,...
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Posted in Empaths / Highly Sensitive People44 Comments on Top Film Recommendations for Empaths & Sensitive People

The Difference Between Being an Empath and a Codependent

It’s important to find a way of relating to people so that you can develop a harmonious interdependence rather than...
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Posted in Empaths / Highly Sensitive People, Health / Well-Being, Relationships11 Comments on The Difference Between Being an Empath and a Codependent

How to Deal with Overwhelm

Learning to deal with feeling overwhelmed is an essential part of an empath’s tool kit. The secret to reducing overwhelm...
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Posted in Empaths / Highly Sensitive People, Health / Well-Being, Personal Growth7 Comments on How to Deal with Overwhelm

The Top 10 Traits of an Empath

The trademark of an empath is that they feel and absorb other people’s emotions and/or physical symptoms because of their...
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Posted in Empaths / Highly Sensitive PeopleTagged Judith Orloff, highly sensitive people, empath, intuition69 Comments on The Top 10 Traits of an Empath

7 Strategies for Empaths to Heal Trauma & PTSD

Empaths and sensitive people often experience some level of post-traumatic stress and are on on sensory overload for many years.......
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Posted in Empaths / Highly Sensitive People, Health / Well-Being, Personal Growth35 Comments on 7 Strategies for Empaths to Heal Trauma & PTSD

How To Release Grudges and Resentments

As a psychiatrist, I feel strongly that letting go of resentments, a point I emphasize in my recent book "Emotional...
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Posted in Emotions, Relationships, Personal Growth, Surrender & Letting Go16 Comments on How To Release Grudges and Resentments

Embracing the Challenges of Change

Empaths are not always comfortable with change. We tend to feel safe in what’s predictable and known. A part of...
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Posted in Empaths / Highly Sensitive People, Personal Growth, Surrender & Letting Go4 Comments on Embracing the Challenges of Change
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Recent Posts

  • Navigating the Triggers of a Dysfunctional Family
  • Breaking the Rescuer Pattern
  • The Healing Power & Magic of Affirmations
  • I Am Not “Too Sensitive”
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Judith Orloff M.D.

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