Dr. Orloff’s Top Film Recommendations for Empaths & Sensitive People I am pleased to offer you my recommendations for empath friendly films. By this I mean, films that are inspirational,... Read more »
The Difference Between Being an Empath & a Codependent It’s important to find a way of relating to people so that you can develop a harmonious interdependence rather than... Read more »
How to Deal with Overwhelm Learning to deal with feeling overwhelmed is an essential part of an empath’s tool kit. The secret to reducing overwhelm... Read more »
The Top 10 Traits of an Empath The trademark of an empath is that they feel and absorb other people’s emotions and/or physical symptoms because of their... Read more »
7 Strategies for Empaths to Heal Trauma & PTSD Empaths and sensitive people often experience some level of post-traumatic stress and are on on sensory overload for many years....... Read more »
How To Release Grudges and Resentments As a psychiatrist, I feel strongly that letting go of resentments, a point I emphasize in my recent book "Emotional... Read more »
Embracing the Challenges of Change Empaths are not always comfortable with change. We tend to feel safe in what’s predictable and known. A part of... Read more »
The Art of Holding Space for Loved Ones One of the great challenges for empaths and all sensitive people is how to help others without burning out. As... Read more »
It’s Not Your Job to Take on the World’s Pain Empaths and sensitive people have an open heart. They don’t have the same emotional guard up that many others do.... Read more »
Overcoming Worry & Trusting Intuition During Stressful Times Dr. Orloff shares a technique from Thriving as an Empath on how to release the worry you may be carrying... Read more »