Do empaths get energized in the country and out in nature?
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Do highly sensitive people get energized in the country and out in nature?
Highly sensitive people and empaths typically love to be out in nature and get energized by the quiet and beauty. It’s a wonderful place for sensitive people to live. Empaths also have an intimate communion with nature, including with the Earth, plants, and animals. Earth empaths are a special type of empath who are keenly attuned to the natural world and all of the Earth’s changes. The beauty of a waterfall can exhilarate and energize these empaths, whereas the toxicity of air pollutants can make them feel sick, exhausted, or depressed. To learn more about being an earth empath read my article The Power of Being an Earth Empath. It’s important for all empaths to practice centering and protection techniques that I discuss in The Empath’s Survival Guide. When interacting with people empaths must learn to set clear limits and boundaries and have their own space. Then relationships can be healthy, possible, and fun! Please read the chapter on relationships in my book The Empath’s Survival Guide.
Best regards,
Judith
Judith Orloff, MD is a New York Times bestselling author whose books include The Genius of Empathy: Practical Tools to Heal Yourself, Your Relationships and the World, The Empath’s Survival Guide, and Thriving as an Empath, which presents daily self-care tools for sensitive people. Her upcoming children’s book The Highly Sensitive Rabbit is about a caring rabbit who learns to embrace her gifts of sensitivity through the love and support of other animals. A UCLA Psychiatric Clinical Faculty Member, she blends the pearls of conventional medicine with cutting-edge knowledge of intuition, empathy, and energy. Dr. Orloff specializes in treating highly sensitive people in her private practice and online internationally. Her work has been featured on The Today Show, CNN, Oprah Magazine, the New York Times, and USA Today. Dr. Orloff has spoken at Google-LA and TEDx. Explore more at www.drjudithorloff.com
