Health.com: How to Tell If You’re an Empath

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How to tell if you’re an empath? Take the quiz here.

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How to Tell If You’re an Empath
 

How to Tell If You’re an Empath
 

Summary of Article

Have you been labeled as “overly sensitive” or introverted? Do you prefer to take your own car to places so you can leave early if you need to? Do you prefer one-on-one interactions and small groups instead of large gatherings?

If you answered “yes” to these questions, you may be an empath.   Being an empath is different from being empathetic. Being empathetic is when your heart goes out to someone else. Being an empath means you can actually feel another person’s happiness or sadness in your own body.

Being an empath is an incredible gift. The key skill is to learn how to not take on the stress of others.  In my interview for Health.com, I share how to tell if you’re an empath and the three self-care habits to stay mentally healthy in relationships with others.

Read the full article on Health.com here.

 


Judith Orloff, MD is the New York Times best-selling author of The Empath’s Survival Guide: Life Strategies for Sensitive People.  Dr. Orloff is a psychiatrist, an empath, and is on the UCLA Psychiatric Clinical Faculty. She synthesizes the pearls of traditional medicine with cutting edge knowledge of intuition, energy, and spirituality. Dr. Orloff also specializes in treating empaths and highly sensitive people in her private practice. Dr. Orloff’s work has been featured on The Today Show, CNN, Oprah Magazine, the New York Times and USA Today. Dr. Orloff has spoken at Google-LA and has a TEDX talk with over half a million views. Her other books are Emotional Freedom, The Power of Surrender, Second Sight, Positive Energy, and Guide to Intuitive HealingExplore more information about empaths and intuition on www.drjudithorloff.com.

Connect with Judith on  Facebook and  Twitter.