Toronto Sun: Modern Day Vampires

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Summary of Article

Do certain people suddenly put you in a terrible mood or make you feel tired and want to go to sleep? Or perhaps you know someone that is always critical of you and makes you feel shamed or judged. Energy vampires are people who drain your emotional and physical energy. And some are so toxic they can make it seem like its all your fault. While relationships with energy vampires are the main culprit for exhaustion, the energy depletion can also lurk in a bad job, social media, busy schedules, clutter, and a poor diet.

In this article in the Toronto Sun, I share the different ways energy vampires lurk around us and ways to develop your self-awareness to regain your personal power.

Read the full article on Toronto Sun here.

Judith Orloff, MD is a New York Times bestselling author whose books include The Genius of Empathy: Practical Tools to Heal Yourself, Your Relationships and the World, The Empath’s Survival Guide, and Thriving as an Empath, which presents daily self-care tools for sensitive people. Her upcoming children’s book The Highly Sensitive Rabbit is about a sensitive rabbit who learns to embrace her gifts of sensitivity through the love and support of other animals. A UCLA Psychiatric Clinical Faculty Member, she blends the pearls of conventional medicine with cutting-edge knowledge of intuition, empathy, and energy. Dr. Orloff specializes in treating highly sensitive people in her private practice and online internationally. Her work has been featured on The Today Show, CNN, Oprah Magazine, the New York Times, and USA Today. Dr. Orloff has spoken at Google-LA and TEDx. Explore more at www.drjudithorloff.com

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