NPR: Three Books For The Self-Help Skeptic

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Positive Energy Book Description

Do you feel drained and chronically exhausted? If so, to find a solution you need more than eating well, getting a good night’s sleep, and exercising. Positive Energy offers readers a complete prescription to stop people from feeling constantly drained and instead offers them options to live a more vibrant life.

Dr. Orloff blends the practice of mainstream medicine with an emerging scientific understanding of subtle energies, revered by many cross-cultural healing traditions as our life force. In Positive Energy, Dr. Orloff explains this exciting new discipline and how it led her to formulate ten essential prescriptions for boosting energy, improving relationships, and combating energy vampires.

Following each chapter are Dr. Orloff’s interviews with luminaries who share their personal secrets about how they use a specific prescription to generate more energy. You’ll discover how Quincy Jones’s intuition opened up after brain surgery, Larry King honed his interviewing techniques, Naomi Judd recovered from hepatitis C, and Jamie Lee Curtis deals with draining people.

Dr. Orloff says, “We can’t stop the negative circumstances from happening in our lives. But we can learn ways to protect our energy so that we can stay centered in dealing with the stresses that arise.”

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Judith Orloff, MD is a New York Times bestselling author with the upcoming book The Genius of Empathy: Practical Skills to Heal Yourself, Your Relationships and the World (Foreword by the Dalai Lama). She has also written The Empath’s Survival Guide and Thriving as an Empath, which offers daily self-care tools for sensitive people. She integrates the pearls of conventional medicine with cutting edge knowledge of intuition, empathy, energy medicine, and spirituality. Dr. Orloff specializes in treating empaths and highly sensitive people in her private practice and online internationally. Her work has been featured on The Today Show, CNN, Oprah Magazine, the New York Times and USA Today. Dr. Orloff has spoken at Google-LA, TEDx U.S. and TEDx Asia. More information about Dr. Orloff’s Empathy Training Programs for businesses, The Empath Survival Guide Online Course and speaking schedule at www.drjudithorloff.com.

Connect with Judith on  FacebookTwitter and Instagram.