Empath Self-Care Strategies During Stressful Times

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Online Zoom Video with Dr. Orloff

 

Click Here to Watch Recording

 
Globally, we are experiencing an unprecedented amount of stress, anxiety, and uncertainty. This is especially challenging for empaths and all loving people who are extremely susceptible to absorbing these feelings of overwhelm and confusion.

As an empath, I can appreciate the challenges that so many sensitive people are experiencing. To help you through this difficult period, I invite you to watch this free online video. In it, Dr. Orloff highlights vital daily self-care strategies from “Thriving as an Empath” that will help you cope with and even thrive each day. This online event will help to fine-tune your self-care and your connection to your intuition, the still voice that can guide you through life, including difficult times.

Empaths are natural healers: we need your gifts more than ever now. This video was recorded during the COVID-19 pandemic, but the strategies presented by Dr. Orloff apply to any stressful situation.

Click Here to Watch Recording of the Zoom Call

 

Judith Orloff, MD is a New York Times bestselling author whose books include The Genius of Empathy: Practical Tools to Heal Yourself, Your Relationships and the World, The Empath’s Survival Guide, and Thriving as an Empath, which presents daily self-care tools for sensitive people. Her upcoming children’s book The Highly Sensitive Rabbit is about a caring rabbit who learns to embrace her gifts of sensitivity through the love and support of other animals. A UCLA Psychiatric Clinical Faculty Member, she blends the pearls of conventional medicine with cutting-edge knowledge of intuition, empathy, and energy. Dr. Orloff specializes in treating highly sensitive people in her private practice and online internationally. Her work has been featured on The Today Show, CNN, Oprah Magazine, the New York Times, and USA Today. Dr. Orloff has spoken at Google-LA and TEDx. Explore more at www.drjudithorloff.com

Connect with Judith on  Facebook, Twitter and Instagram.