In Life Strategies for Sensitive People empaths will learn skills to thrive. Empaths are highly sensitive, finely tuned instruments when it comes to emotions. They feel everything, sometimes to an extreme, and are less apt to intellectualize feelings. When they are around other people’s energy they tend to become emotional sponges. When they absorb the impact of stressful emotions, it can trigger panic attacks, depression, food, sex and drug binges, and a plethora of physical symptoms that defy traditional medical diagnosis.
Based on material from Dr. Orloff’s books The Empath’s Survival Guide, Emotional Freedom, Positive Energy and The Power of Surrender, this product will help sensitive people find the right mix of intellect, feeling, and groundedness so they can become comfortable in their own skin.
Topics covered in Life Strategies for Sensitive People are:
- Empath overview & coping strategies
- How to deal with emotional hangovers
- Grounding & centering techniques
- Relationship empath & relationship tips
- Physical empath & how not to absorb other people’s illnesses & stop energetic eating
- Empaths & work including best & worst jobs
- Raising empathic children including indigo children & sensitive boys
Judith Orloff MD is the author of The Empath’s Survival Guide: Life Strategies for Sensitive People. Dr. Orloff is a psychiatrist, an empath and intuitive healer, and is on the UCLA Psychiatric Clinical Faculty. She synthesizes the pearls of traditional medicine with cutting edge knowledge of intuition, energy, and spirituality. Dr. Orloff also specializes in treating empaths and highly sensitive people in her private practice. She passionately believes that the future of medicine involves integrating all this wisdom to achieve total wellness. Explore more information about empaths and intuition at www.drjudithorloff.com.