Spirituality & Health: Growing Wiser


The Four Secrets to Radiant Aging

Radiant aging is possible. What typically makes the aging process a struggle? When we try to control it, deny it, fight it, or rigidly define the process. Truth is, to our egos, the idea of change is scary. It makes us feel that we’re not in control of our lives.

Though growing older may present you with the poignant surrenders of loss or “dis-ease,” the practice of radiant aging is try to surrender to all the changes, growth, and miracles that come. The following are the four types of aging–physical, emotional, energetic, and spiritual that I discuss in my book “The Power of Surrender”.

Biological Aging

Aging is not a disease. It is an organic evolution that we can honor and augment once we learn to tap our vital energies and surrender fears.

How you age is more in your control than you might think. Research has shown that poor health isn’t a necessary consequence of aging. If you practice healthy behaviors, take advantage of preventive services, and engage with family and friends, you are more likely to remain fit and have fewer medical issues. It’s essential to surrender the notion that you are too old or too sick to create positive change in your body.

Click HERE to learn more about Emotional, Spiritual and Energetic aging.


Judith Orloff, MD is a New York Times bestselling author with the upcoming book The Genius of Empathy: Practical Skills to Heal Yourself, Your Relationships and the World (Foreword by the Dalai Lama). She has also written The Empath’s Survival Guide and Thriving as an Empath, which offers daily self-care tools for sensitive people. She integrates the pearls of conventional medicine with cutting edge knowledge of intuition, empathy, energy medicine, and spirituality. Dr. Orloff specializes in treating empaths and highly sensitive people in her private practice and online internationally. Her work has been featured on The Today Show, CNN, Oprah Magazine, the New York Times and USA Today. Dr. Orloff has spoken at Google-LA, TEDx U.S. and TEDx Asia. More information about Dr. Orloff’s Empathy Training Programs for businesses, The Empath Survival Guide Online Course and speaking schedule at www.drjudithorloff.com.

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