Spirituality and Health: The Empowered Empath


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Summary of Article

Empaths can have a profound impact on humanity with their compassion and understanding. They’re able to sense vitality, happiness, and love in others and absorb those feelings into their own bodies. Conversely, they can also feel other people’s discomfort, stress, frustration, and anger, which can lead to illness and disease. The impact of an empath on the world can never be great if they don’t also commit themselves to doing inner emotional work. Learning to stop absorbing the energy and stress of others is key to an empath’s mission. There is a quickening in the world now where things seem speeded up. This means that it is time for empaths to embody their power and be the change the world needs.

In this article for Spirituality and Health, I share three steps from my book The Empath’s Survival Guide: Life and Strategies for Sensitive People to help keep you stay healthy, grounded, and empowered.

Read the full article on Spirituality and Health here.


Judith Orloff, MD is a New York Times bestselling author with the upcoming book The Genius of Empathy: Practical Skills to Heal Yourself, Your Relationships and the World (Foreword by the Dalai Lama). She has also written The Empath’s Survival Guide and Thriving as an Empath, which offers daily self-care tools for sensitive people. She integrates the pearls of conventional medicine with cutting edge knowledge of intuition, empathy, energy medicine, and spirituality. Dr. Orloff specializes in treating empaths and highly sensitive people in her private practice and online internationally. Her work has been featured on The Today Show, CNN, Oprah Magazine, the New York Times and USA Today. Dr. Orloff has spoken at Google-LA, TEDx U.S. and TEDx Asia. More information about Dr. Orloff’s Empathy Training Programs for businesses, The Empath Survival Guide Online Course and speaking schedule at www.drjudithorloff.com.

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