Forbes: The Power of Random Acts of Kindness

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Summary of Article

As a psychiatrist, I help people heal their emotional blocks and create abundance in all areas of their lives. Generosity is a key element to that. Generosity can take many different forms, including random acts of kindness. Random acts of kindness are selfless acts performed to either help or cheer up another (often a stranger) for no reason other than to make a person happier. It can take the form of a good deed, putting money in an expired parking meter, sending a letter to a friend, or paying for the next patron’s cup of coffee. What’s most powerful about random acts of kindness is that they are rarely planned in advance. Instead they are intuitively inspired and usually begin with a spontaneous impulse in the moment.

In this article in Forbes, I share details on the impact that generosity can have on our emotional health and abundance. Our generosity not only creates higher levels of personal energy, it opens our hearts and assists in raising the energy of the entire planet.

Read the full article on Forbes here.

 

Judith Orloff, MD is a New York Times bestselling author whose books include The Genius of Empathy: Practical Tools to Heal Yourself, Your Relationships and the WorldThe Empath’s Survival Guide, and Thriving as an Empath, which presents daily self-care tools for sensitive people. Her upcoming children’s book The Highly Sensitive Rabbit is about a caring rabbit who learns to embrace her gifts of sensitivity through the love and support of other animals. A UCLA Psychiatric Clinical Faculty Member, she blends the pearls of conventional medicine with cutting-edge knowledge of intuition, empathy, and energy. Dr. Orloff specializes in treating highly sensitive people in her private practice and online internationally. Her work has been featured on The Today Show, CNN, Oprah Magazine, the New York Times, and USA Today. Dr. Orloff has spoken at Google-LA and TEDx. Explore more at www.drjudithorloff.com

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