Intuition, Emotional Healing, and Mindfulness
Come and learn a secret about emotions, intuition and healing. Discover how their compelling interconnection awakens a mindful inner voice that can harness the power of positive emotions and dispel stress. This workshop, based on Dr. Judith Orloff’s New York Times bestseller, EMOTIONAL FREEDOM, synthesizes traditional & intuitive medicine with spirituality to teach how to mindfully work with fear, worry, and anxiety to transform them into courage, calm, and hope. She also discusses the neuroscience of emotion and how to quiet the fight or flight response for increased health. Dr. Orloff also discusses how to mindfully deal with difficult people from a calm centered place rather than just reacting when your buttons get pushed. Doing this helps you grow and view yourself and others mindfully through the lens of the heart. Dr. Orloff shows us how emotions can be a springboard for awakening and how each day presents us with opportunities for emotional healing: to turn away from negativity, respond constructively, and seize command of any situation to live joyous and empowered lives. Recommended reading: Emotional Freedom.