The Empath’s Empowerment Journal


The Empath’s Empowerment JournalThe Empath’s Empowerment Journal

Your Self-Care Companion

Order on Amazon US, Amazon Canada, Amazon UK and B&N

Order Thriving as an Empath
(A companion book to this journal)


Journal Description

The Empath’s Empowerment Journal is a playful resource for creating a daily self-care routine to support you in protecting your vital energy and developing your gifts of sensitivity, intuition, creativity, and compassion. It is your safe place to be you.

This paperback journal of personal exploration is beautifully designed to delight the senses of sensitive people. Inside you’ll find spacious pages for your own writing, punctuated with inspirational statements and prescriptive exercises to help you deal gracefully with in-the-moment sensory overload; set healthy boundaries; tap into the power of the seasons and celestial cycles; and fine-tune your daily routine to create a nourishing life.

This journal is a perfect and fun companion to Dr. Orloff’s book Thriving as an Empath or it can be a stand-alone support for any sensitive person who wants to practice better self-care. The Empath’s Empowerment Journal  provides invaluable tools and inspirations for helping you become more confident, happy, and awaken a sense of everyday magic.

Judith Orloff, MD is the New York Times best-selling author of The Empath’s Survival Guide: Life Strategies for Sensitive People. Her latest book Thriving as an Empath offers daily self-care tools for sensitive people along with its companion The Empath’s Empowerment Journal. Dr. Orloff is a psychiatrist, an empath, and is on the UCLA Psychiatric Clinical Faculty. She synthesizes the pearls of traditional medicine with cutting edge knowledge of intuition, energy, and spirituality. Dr. Orloff also specializes in treating empaths and highly sensitive people in her private practice. Dr. Orloff’s work has been featured on The Today Show, CNN, Oprah Magazine, the New York Times and USA Today. Dr. Orloff has spoken at Google-LA and has a TEDX talk. Her other books are Emotional Freedom, The Power of Surrender, Second Sight, Positive Energy, and Guide to Intuitive HealingExplore more information about her Empath Support Online course and speaking schedule on

Connect with Judith on  FacebookTwitter and Instagram.