Protect Yourself from Energy Vampires at Work
The quality of our relationships effect our health. Our relationships are governed by a give and take of energy. Some coworkers and colleagues make us more electric or at ease….
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Author: Judith Orloff
Posts by Judith Orloff
3 Ways to Create Sacred Space at Work
You must be comfortable in your work environment to feel healthy and happy. A workplace that suits your temperament and is energetically nourishing can inspire you. It also puts you in a creative zone and boosts your energy and passion….
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Sensing the Energy of Others
Over the many years of developing my intuition I’ve learned that as one begins to open up to it they start to get a sense of the bliss, joy, and pleasure that is all around them. Many of us cannot let that much pleasure in as we’re more comfortable staying with our own problems. I encourage you to develop your intuition and awareness of energy so you can inherently sense the ecstasy that is everywhere….
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The Four Secrets to Radiant Aging
Radiant aging is possible. What typically makes the aging process a struggle? When we try to control it, deny it, fight it, or rigidly define the process. Truth is, to our egos, the idea of change is scary. It makes us feel that we’re not in control of our lives. Though growing older may present…
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The Difference Between Empaths and Highly Sensitive People
As a psychiatrist and an empath, I often get asked, “What is the difference between empaths and highly sensitive people?” In The Empath’s Survival Guide I devote a section on this important distinction….
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10 Secrets of Loving an Empath
Empaths often have special challenges in intimate relationships because of their intense sensitivities. Intimacy stretches our hearts so that we can become more loving, open people who will honestly express our needs. To flourish in intimate relationships, we must learn to authentically communicate and set clear boundaries for us to feel at ease and not get overloaded….
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Raising Empathic Children
Empathic children have nervous systems which react more quickly and strongly to external stimuli including stress. Sometimes they feel too much but don’t know how to manage the sensory overload. They see more, hear more, smell more, intuit more, and experience emotions more….
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9 Strategies to Cure Emotional Hangovers
Even though empaths may set excellent limits with energy vampires, it’s common for us to experience “emotional hangovers,” an energetic residue left over from the interaction. Toxic emotions can linger long afterwards which make you feel exhausted, beset with brain-fog, or ill….
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How the Sandwich Technique Can Transform Your Relationships
The Sandwich Technique is a mindful, sensitive communication strategy which everyone (including sensitive people) can use to transform the relationships with their partner, friends, family, and co-workers….
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The Power of Doing a Life Review
Each year, I like to do a thorough life review. My goal is to learn from my mistakes and successes so I can grow….
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