If you want to see people flip their lids fast, try invading their personal space. These intrusions cause our stress hormones to skyrocket and can affect
our physical and mental health. Blood pressure, heart rate, and muscle tension are all affected. Thus, the public outrage at new intrusive security
pat downs of passengers in airports….
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As a psychiatrist, I have observed that relationships are one of the major sources of exhaustion for many of my patients. In “Emotional Freedom” I discuss how to deal with different kinds of draining people to avoid getting fatigued, sick, or burned out….
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As a psychiatrist, I strongly believe that it is important to know about the narcissistic personality so you can have realistic expectations when dealing with coworkers, friends, or family members who may have some of these qualities.
In “Emotional Freedom” I describe how to recognize a narcissist. Here are some ways: Their motto is “Me first!” Everything’s all about them….
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In my new book, Second Sight I recount my journey to accept and embrace my intuitive abilities. An important part of this process was learning how to center myself so I did not absorb the negativity in the world into my own body. Check out this article from my book with important tips about how to do this….
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“Déjà Vu” is a common intuitive experience that has happened to many of us. The expression is derived from the French, meaning “already seen.” When it occurs, it seems to spark our memory of a place we have already been, a person we have already seen, or an act we have already done. It is a signal to pay special attention to what is taking place, perhaps to receive a specific lesson in a certain area or complete what is not yet finished….
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Have you ever experienced perfect timing, a moment when everything just seems to fall into place? For a moment, we step out of the random chaos and find that all forces are aligned with nothing pre-planned and yet, all is in order. Events come together with such exactitude, it feels as if we have been launched onto a pre-ordained course….
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It was 3 A.M., the summer of 1968. A magical Santa Ana night. A warm wind whipped through the Eucalyptus trees beside our house blowing tumbleweeds down the deserted city streets. I was sixteen years old and had spent the entire weekend partying at a friend’s place in Santa Monica, oblivious to how exhausted I felt….
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As a physician in practice for over twenty years, I know that your beliefs set the tone for health and healing. Positive attitudes accentuate wellness, negative attitudes impair it. Our beliefs trigger biochemical responses. No organ system is apart from our thoughts. Beliefs set a tone for certain health realities to occur. In “Positive Energy” I discuss 5 tips for keeping a positive attitude….
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I am excited that a new updated edition of Second Sight is about to be released. Intuitive medicine has progressed so far in the last decade and I am honored to be a part of that progress. I pride myself in being a bridge between traditional medicine and intuition. I hope the book inspires you to trust your inner voice always!…
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I wanted to share with you my intuitive take on suicide in this excerpt from “Emotional Freedom.” Feel free to share with friends or whoever can benefit….
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