Author: adminimw

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The Power of Love: Recognizing our Collective Unity

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There is much speculation and anticipation about the advent of the winter solstice on December 21, 2012. This is the date that the Mayan calendar ends and their prediction of the 2012 Galactic Alignment phenomenon, which happens every 25,800 years or so. Some say this represents an opportunity or gateway for the re-birthing of humanity and our planet if we can come together and realize the strength of our collective unity. This means there’s no arbitrary division between Us and Them. That’s only our small-self’s hallucination, but one that can kill off civilization….
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Celebrate Laughter: Reconnect with Your Joyful Inner Child

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As a psychiatrist, I’m a big prescriber of laughter. Not the contrived or canned kind, but laughter from the soul. Just as I guide patients, I’d like you to sense when your funny bone is legitimately hit, an energetic place that resonates. True laughter is a surrender to hilarity; a sound, a smile, a heart opening. You feel it in your chest, or your whole body may shak…
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How to Attract Positive People in Your Life

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Are you longing for relationships that do your heart good and generate stronger connections? Tired of poor choices? Tepid chemistry? Want a more commanding role in who you attract? Knowing about energy can transform your modus operandi in this not-always-easy area to prevent loneliness and insidious fatigue. Then, no longer in an endless uphill battle, all systems are “go” for achieving your fondest dreams….
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How to Deal with a Victim Mentality

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As a psychiatrist I teach my patients the importance of learning how to deal effectively with draining people. In “Emotional Freedom”, I discuss one of these types which I call “The Victim Mentality.”

The victim grates on you with a poor-me attitude, and is allergic to taking responsibility for their actions. People are always against them, the reason for their unhappiness….
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How Patience Can Empower Your Life

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As a psychiatrist, patience is an invaluable skill that I teach all my psychotherapy clients. In my book Emotional Freedom I emphasize the importance of patience as a coping skill and how to achieve it. Frustration is not the key to any door. Patience is a lifelong spiritual practice as well as a way to find emotional freedom….
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How to Protect Your Energy

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As you go through the intuitive healing process you need to know: each of us has our own special power. We carry it within; it waits to be awakened. Call it your inner self, your spirit, or light–however conceived, you must meet and come to know your core-essence. The source of all intuition, it is your fiercest ally and advocate against danger. By connecting with this part of yourself you’ll mount confidence, feel safer in the world. Then whatever or whoever crosses your path–even the devil incarnate–will be no match for your resilience….
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How To Stop Comparing Yourself To Others

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As a psychiatrist, I realize that comparing is a natural tendency we all have. It can be absolutely neutral, as when you merely evaluate similarities and differences. Such comparison is essential for astute reasoning. It’s also productive if you’re inspired to emulate another’s impressive traits. However, it becomes dysfunctional when it stirs envy and jealousy, if you judge yourself as better as or less than others….
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4 Tips to Cope with Annoying People

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Every day there are plenty of good reasons to be frustrated. Another long line. Telemarketers. A goal isn’t materializing “fast enough.” People don’t do what they’re supposed to. Rejection. Disappointment. How to deal with it all? You can drive yourself crazy, behave irritably, feel victimized, or try to force an outcome–all self-defeating reactions that alienate others and bring out the worst in them. Or, you can learn to transform frustration with patience….
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Our Political Candidates Need to Go Back to Compassion School

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All our political candidates need to be sent back to compassion school. They need to take vows before they run for office that they will have compassion for we the people, for each other, for our global family, for the earth. These candidates need to become more than talk show hosts or master of ceremonies trying to woo us for votes….
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