Overcoming Worry & Trusting Intuition During Stressful Times
Dr. Orloff shares a technique from Thriving as an Empath on how to release the worry you may be carrying around in your body….
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Author: Judith Orloff
Posts by Judith Orloff
The Power of Being an Earth Empath
I’m a psychiatrist and also an empath. An empath is someone who is highly sensitive and tends to absorb the emotional and physical energy of other people into their own bodies. Empaths also have an intimate communion with nature, including with the Earth, plants, and animals….
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The 4 Laws of Energetic Attraction
Are you longing for relationships that do your heart good and generate stronger connections? In my book, Positive Energy I discuss how to radically improve your health and relationships by bringing positive people and situations into your life. Knowing about energy can transform your ability to build positive relationships, prevent loneliness and ward off fatigue. By making the energetic shifts described here, you can draw good things to you….
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How to Sense Subtle Energy
Outside the intricacies of our physical body there is another dimension, made of energy that penetrates and extends many feet beyond your skin….
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How to Cut an Unhealthy Bond with Someone
Many of us instinctively want to take away another person’s pain, especially a loved one, but that can be unhealthy for those who soak up their negative energy….
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Self-Care for Empaths and Sensitive People
Read an excerpt from Dr. Judith Orloff’s book, Thriving as an Empath: 365 Days of Self-Care for Sensitive People and its companion workbook….
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Empaths and Addiction
Why are empaths so susceptible to alcohol, drug, sex, food, gambling, shopping, or other addictions? Empaths can become overwhelmed and overstimulated due to their extreme sensitivity….
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Why Empaths Are at Risk for Adrenal Fatigue
As a psychiatrist I treat many empath patients who come in exhausted with a syndrome known as adrenal fatigue. This is a collection of symptoms such as exhaustion, body aches, anxiety, trouble thinking clearly, and insomnia….
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5 Strategies to Heal Your Emotional Triggers
Learn how to heal your emotional triggers that are activated by someone else’s behaviors or comments. These are very draining for empaths….
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What is Your Level of Empathy?
Empathy is when you care about others in both sadness and joy. To determine your level of empathy take this Empathy Quotient (EQ) quiz….
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