Empaths / Highly Sensitive People Archives

The Difference Between Being an Empath and a Codependent

It’s important to find a way of relating to people so that you can develop a harmonious interdependence rather than...
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Learning to deal with feeling overwhelmed is an essential part of an empath’s tool kit. The secret to reducing overwhelm...
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The trademark of an empath is that they feel and absorb other people’s emotions and/or physical symptoms because of their...
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Empaths and sensitive people often experience some level of post-traumatic stress and are on on sensory overload for many years.......
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Empaths are not always comfortable with change. We tend to feel safe in what’s predictable and known. A part of...
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One of the great challenges for empaths and all sensitive people is how to help others without burning out. As...
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Empaths and sensitive people have an open heart. They don’t have the same emotional guard up that many others do....
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Dr. Orloff shares a technique from Thriving as an Empath on how to release the worry you may be carrying...
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I’m a psychiatrist and also an empath. An empath is someone who is highly sensitive and tends to absorb the...
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Many of us instinctively want to take away another person’s pain, especially a loved one, but that can be unhealthy...
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