Winter is the time for your body and soul to take a rest. Learn four strategies to slow down to...
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The Wisdom of Slowing Down in Winter
Are You a Sexual Empath?
Sexuality is an important topic for empaths and all sensitive people to get clear about whether you’re single, dating, or...
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5 Tools to Become A Warrior Empath
The world needs the gifts of an empath more than ever. That’s why it’s vital for them to bring their...
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Relationship Tips for Highly Sensitive People
In my books, "The Empath's Survival Guide" and "Emotional Freedom" I describe emotional empaths as a species unto themselves. Whereas...
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The Healing Power of Tears
For over twenty years as physician, I’ve witnessed, time and again, the healing power of tears. Tears are your body’s...
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How To Develop Intuition
Intuition isn't just something that strikes by chance. One must develop it. To do this, there are 5 essential steps...
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Empathic Illnesses: Do You Absorb Other People’s Symptoms?
Empathic illnesses are those in which you manifest symptoms that are not your own. Many patients have come to me...
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How to Tell the Difference Between Lust and Love
As a psychiatrist, I’ve seen how intense sexual attraction is notorious for obliterating common sense and intuition in the most...
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Emotional Contagion at Work: How to Stop Absorbing a Coworker’s Stress
Research has documented that we can catch each other’s emotions, a phenomenon known as emotional contagion even at work. Judith...
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The Difference Between Venting & Dumping
We can all get upset at times but there are healthy ways to express frustration and anger. It is important,...
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