We can all get upset at times but there are healthy ways to express frustration and anger. It is important,...
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The Difference Between Venting & Dumping
Month: November 2017
4 Ways to Break Up with a Narcissist
In my psychiatric practice I’ve seen how hard it is for my patients to break up with a partner who’s...
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Protect Yourself from Energy Vampires at Work
The quality of our relationships effect our health. Our relationships are governed by a give and take of energy. Some...
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3 Ways to Create Sacred Space at Work
You must be comfortable in your work environment to feel healthy and happy. A workplace that suits your temperament and...
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