The Top 10 Traits of an Empath The trademark of an empath is that they feel and absorb other people’s emotions and/or physical symptoms because of their... Read more »
7 Strategies for Empaths to Heal Trauma & PTSD Empaths and sensitive people often experience some level of post-traumatic stress and are on on sensory overload for many years....... Read more »
How To Release Grudges and Resentments As a psychiatrist, I feel strongly that letting go of resentments, a point I emphasize in my recent book "Emotional... Read more »