I’m a physician and an empath. In my medical practice of over two decades, I specialize in treating highly sensitive...
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5 Protection Strategies for Empaths
Category: Energy Vampires
Emotional Contagion at Work: How to Stop Absorbing a Coworker’s Stress
Research has documented that we can catch each other’s emotions, a phenomenon known as emotional contagion even at work. Judith...
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4 Ways to Break Up with a Narcissist
In my psychiatric practice I’ve seen how hard it is for my patients to break up with a partner who’s...
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Protect Yourself from Energy Vampires at Work
The quality of our relationships effect our health. Our relationships are governed by a give and take of energy. Some...
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Beware of the Go-For-The-Jugular Energy Vampire
Driven by envy, competition, or severe insecurity they deflate your energy with just the right insult. Their jabs can be...
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The Emotional Vampire Survival Guide
'Tis the season to be with family, friends and co-workers. Some of them will make you feel positive and elevate...
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How to Deal With a Drama Queen
They’re the Sarah Bernhardt of energy vampires. They have a breathy flair for exaggerating small incidents and make them off-the-charts...
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How to Deal with Passive Aggressive People
Passive aggression is a form of anger, except the anger is expressed with a smile instead of the typical expressions....
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6 Survival Tips for Empaths
Being in crowds and around energy vampires can be very challenging, almost overwhelming for empaths. During times of stress their...
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Do You Have a Guilt Tripper in Your Life?
Guilt Trippers are world class blamers, martyrs, and drama queens. They know how to make you feel badly about something...
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