Health / Well-Being Archives

Embodying the Power of Love

December not only heralds the holidays but for many of us also the coming of winter. Winter is the season...
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While the holidays are a cherished time to spend with family and friends it can also be a stressful time...
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When they are feeling overwhelmed one of the first aspects I address is how to pace themselves in a rhythm...
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I appreciate from my own experience how tenacious negative voices can be. They feed on our apprehensions and on the...
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In America, we consume over 400 million cups of coffee every day. Ever wonder why so many of us make...
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According to the most recent APA "Stress in America" survey, nearly half of today’s adults reported being more stressed out....
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I am a psychiatrist and intuitive. My passion is combining spirituality and intuition with mainstream medicine. When patients come to...
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As a psychiatrist, I’m a big prescriber of laughter. Not the contrived or canned kind, but laughter from the soul....
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We are the keepers of our own healing. We are the keepers of an intuitive intelligence so powerful it can...
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As a psychiatrist, I realize that comparing is a natural tendency we all have. It can be absolutely neutral, as...
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