We can all be a bit of an emotional vampire, especially when we're stressed. Learn some indications that you're an...
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Could You Be An Emotional Vampire? How Do You Know?
Intuition and Health: Tips to Find the Right Doctor
I want to guide you through the process of selecting a health care practitioner to match your needs. I'll point...
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Health and Spirituality: Is There a Connection?
We are the keepers of our own healing. We are keepers of an intuitive intelligence so powerful it can tell...
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Healing Loss: The Difference Between Grief and Depression
Depression is an emotion to be consciously transformed; grief is a reaction to loss that can transform you. Loss comes...
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Depression as a Spiritual Transformation
Transforming depression is sacred work and a time of spiritual transformation. My blood runs cold when I hear of people...
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Who’s the Emotional Vampire in Your Life?
As a physician, I've found that the biggest energy drain on my patients is relationships. Some relationships are positive and...
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The Energy of Food: A Missing Piece in Weight Loss
As a psychiatrist I know that there is more to overeating and obesity than meets the eye. Genetics play a...
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Is Empathy Helping or Hurting Your Career?
When President Obama announced he was looking for a Supreme Court nominee who demonstrated empathy, it triggered a national conversation...
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Tips to Cope with Personal Space Intruders
If you want to see people flip their lids fast, try invading their personal space. These intrusions cause our stress...
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Tips to Cope with a Control Freak
As a psychiatrist, I have observed that relationships are one of the major sources of exhaustion for many of my...
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