In "Emotional Freedom" my approach to transforming fear has two stages. First, take stock of what makes you afraid and...
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Telling the Difference Between Intuition and Fear
The Grace of Forgiveness
In my book “EMOTIONAL FREEDOM” I emphasize the importance of forgiveness and why revenge doesn’t work. Forgiveness is the act...
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Tips To Find The Right Health Care Practitioner
I want to guide you through the process of selecting a health care practitioner to match your needs. I'll point...
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5 Intuitive Warning Signs About Your Health
Your body is programmed for survival. Heeding early warnings protects your health. Familiarize yourself with how your body speaks...
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Are You Catching Other People’s Emotions?
In my book “Emotional Freedom,” I emphasize the importance of learning how to stay centered in a stressful, highly emotionally...
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Emotional Types: Are You a Gusher?
In my practice as a psychiatrist and in my personal life, I've known many people whom I call "emotional gushers."...
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Awaken the Power of Dreams: Learn to Remember and Interpret Them
As a psychiatrist, I believe that dreams provide extraordinary insights into improving your health, relationships and career. I consult my...
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Are You An Anxiety or Worry Addict?
Our world is in the midst of an emotional meltdown. As a psychiatrist, I've seen that many people are addicted...
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How to Find Out Your Emotional Type
To pin down your style of how you relate emotionally, it’s important to know your emotional type. This is the...
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Coping with Angry People
Our world is in the midst of an emotional meltdown. People are restless, volatile, our tempers about to blow. There...
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