One of the great challenges for empaths and all sensitive people is how to help others without burning out. As...
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The Art of Holding Space for Loved Ones
It’s Not Your Job to Take on the World’s Pain
Empaths and sensitive people have an open heart. They don’t have the same emotional guard up that many others do....
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Overcoming Worry & Trusting Intuition During Stressful Times
Dr. Orloff shares a technique from Thriving as an Empath on how to release the worry you may be carrying...
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The Power of Being an Earth Empath
I’m a psychiatrist and also an empath. An empath is someone who is highly sensitive and tends to absorb the...
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The 4 Laws of Energetic Attraction
Are you longing for relationships that do your heart good and generate stronger connections? In my book, Positive Energy I...
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How to Sense Subtle Energy
Outside the intricacies of our physical body there is another dimension, made of energy that penetrates and extends many feet...
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How to Cut an Unhealthy Bond with Someone
Many of us instinctively want to take away another person’s pain, especially a loved one, but that can be unhealthy...
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Self-Care for Empaths and Sensitive People
Read an excerpt from Dr. Judith Orloff's book, Thriving as an Empath: 365 Days of Self-Care for Sensitive People and...
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Empaths and Addiction
Why are empaths so susceptible to alcohol, drug, sex, food, gambling, shopping, or other addictions? Empaths can become overwhelmed...
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Why Empaths Are at Risk for Adrenal Fatigue
As a psychiatrist I treat many empath patients who come in exhausted with a syndrome known as adrenal fatigue. This...
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