Empathy is when we reach our hearts out to others and put ourselves in their shoes. It is the medicine...
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The Power of Empathy
Category: Emotions
Are You a Food Empath? The Missing Piece to Overeating
Overeating and food addictions are common among empaths. Learn if you're a food empath and techniques to manage your eating...
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The Healing Power of Tears
For over twenty years as physician, I’ve witnessed, time and again, the healing power of tears. Tears are your body’s...
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Sensing the Energy of Others
Over the many years of developing my intuition I've learned that as one begins to open up to it they...
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4 Strategies to Cope with Anger in a Healthy Way
Our world is in the midst of an emotional meltdown. People are restless, volatile, our tempers about to blow. Recently,...
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6 Tips to Deal with Anger Addicts
Anger can tyrannize relationships. One woman I treated had stopped having any male friends because she was afraid of her...
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Do You Have a Guilt Tripper in Your Life?
Guilt Trippers are world class blamers, martyrs, and drama queens. They know how to make you feel badly about something...
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Celebrate Laughter: Reconnect with Your Joyful Inner Child
As a psychiatrist, I’m a big prescriber of laughter. Not the contrived or canned kind, but laughter from the soul....
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How to Deal with a Victim Mentality
As a psychiatrist I teach my patients the importance of learning how to deal effectively with draining people. In “Emotional...
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4 Tips to Cope with Annoying People
Every day there are plenty of good reasons to be frustrated. Another long line. Telemarketers. A goal isn’t materializing “fast...
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