The world needs the gifts of an empath more than ever. That’s why it’s vital for them to bring their...
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5 Tools to Become A Warrior Empath
Category: Empaths / Highly Sensitive People
Relationship Tips for Highly Sensitive People
In my books, "The Empath's Survival Guide" and "Emotional Freedom" I describe emotional empaths as a species unto themselves. Whereas...
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The Healing Power of Tears
For over twenty years as physician, I’ve witnessed, time and again, the healing power of tears. Tears are your body’s...
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Empathic Illnesses: Do You Absorb Other People’s Symptoms?
Empathic illnesses are those in which you manifest symptoms that are not your own. Many patients have come to me...
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Emotional Contagion at Work: How to Stop Absorbing a Coworker’s Stress
Research has documented that we can catch each other’s emotions, a phenomenon known as emotional contagion even at work. Judith...
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The Difference Between Venting & Dumping
We can all get upset at times but there are healthy ways to express frustration and anger. It is important,...
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4 Ways to Break Up with a Narcissist
In my psychiatric practice I’ve seen how hard it is for my patients to break up with a partner who’s...
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3 Ways to Create Sacred Space at Work
You must be comfortable in your work environment to feel healthy and happy. A workplace that suits your temperament and...
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Sensing the Energy of Others
Over the many years of developing my intuition I've learned that as one begins to open up to it they...
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The Difference Between Empaths and Highly Sensitive People
As a psychiatrist and an empath, I often get asked, “What is the difference between empaths and highly sensitive people?”...
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