Growing up, my girlfriends couldn't wait to hit the shopping malls and go to parties, the bigger the better--but I...
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Category: Empaths / Highly Sensitive People
4 Strategies to Survive Emotional Vampires
As an energy psychiatrist I know that to come out ahead with drainers, you must be methodical. Emotional vampires can’t...
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Does Your Relationship Need a Sleep Divorce?
Have you ever wanted to sleep separately from your partner, but you’re afraid to bring it up? Are you tired...
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Celebrating the Highly Sensitive Man
Sensitive men are incredibly attractive. They are path-forgers in the new paradigm of the evolved man. Strong and sensitive. Intuitive...
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Combat Toxic Energy & Rejuvenate Your Emotional Life
Emotions can come at you hard and fast. You must be prepared.
In a flash, negativity can spin you into a...
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How to Protect Your Energy
As you go through the intuitive healing process you need to know: each of us has our own special power....
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Secrets For Sensitive People To Find Relationships That Work: Why Emotional Empaths May Stay Lonely Or Alone
Are you an empath? Take the test here to determine your empath score. Take the test > Loneliness gets to...
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Are You Catching Other People’s Emotions?
In my book “Emotional Freedom,” I emphasize the importance of learning how to stay centered in a stressful, highly emotionally...
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The Energy of Food: A Missing Piece in Weight Loss
As a psychiatrist I know that there is more to overeating and obesity than meets the eye. Genetics play a...
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Is Empathy Helping or Hurting Your Career?
When President Obama announced he was looking for a Supreme Court nominee who demonstrated empathy, it triggered a national conversation...
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