Empaths / Highly Sensitive People Archives

Combat Toxic Energy & Rejuvenate Your Emotional Life

Emotions can come at you hard and fast. You must be prepared. In a flash, negativity can spin you into a...
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How to Protect Your Energy

As you go through the intuitive healing process you need to know: each of us has our own special power....
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Secrets For Sensitive People To Find Relationships That Work: Why Emotional Empaths May Stay Lonely Or Alone

Are you an empath? Take the test here to determine your empath score. Take the test > Loneliness gets to...
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Are You Catching Other People’s Emotions?

In my book “Emotional Freedom,” I emphasize the importance of learning how to stay centered in a stressful, highly emotionally...
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The Energy of Food: A Missing Piece in Weight Loss

As a psychiatrist I know that there is more to overeating and obesity than meets the eye. Genetics play a...
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Is Empathy Helping or Hurting Your Career?

When President Obama announced he was looking for a Supreme Court nominee who demonstrated empathy, it triggered a national conversation...
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Tips to Cope with Personal Space Intruders

If you want to see people flip their lids fast, try invading their personal space. These intrusions cause our stress...
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How To See Through the Charm of a Narcissist

As a psychiatrist, I strongly believe that it is important to know about the narcissistic personality so you can have...
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Tips to Center Yourself

In my new book, Second Sight I recount my journey to accept and embrace my intuitive abilities. An important part...
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How To Deal With A Narcissistic Personality

To nurture and protect your emotions, it is important that you learn to identify narcissists. These people are self-obsessed, lack...
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