When they are feeling overwhelmed one of the first aspects I address is how to pace themselves in a rhythm...
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Category: Health / Well-Being
4 Positive Beliefs that Promote Healing
I appreciate from my own experience how tenacious negative voices can be. They feed on our apprehensions and on the...
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Coffee as an Antidepressant: Its Pros and Cons
In America, we consume over 400 million cups of coffee every day. Ever wonder why so many of us make...
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Surrender Your Addiction to Stress
According to the most recent APA "Stress in America" survey, nearly half of today’s adults reported being more stressed out....
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5 Steps to Intuitive Healing
I am a psychiatrist and intuitive. My passion is combining spirituality and intuition with mainstream medicine. When patients come to...
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Celebrate Laughter: Reconnect with Your Joyful Inner Child
As a psychiatrist, I’m a big prescriber of laughter. Not the contrived or canned kind, but laughter from the soul....
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Do You Trust Your Inner Voice?
We are the keepers of our own healing. We are the keepers of an intuitive intelligence so powerful it can...
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Tips To Find The Right Health Care Practitioner
I want to guide you through the process of selecting a health care practitioner to match your needs. I'll point...
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5 Intuitive Warning Signs About Your Health
Your body is programmed for survival. Heeding early warnings protects your health. Familiarize yourself with how your body speaks...
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Intuition and Health: Tips to Find the Right Doctor
I want to guide you through the process of selecting a health care practitioner to match your needs. I'll point...
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