In my book “EMOTIONAL FREEDOM” I emphasize the importance of forgiveness and why revenge doesn’t work. Forgiveness is the act...
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Category: Relationships
Are You Catching Other People’s Emotions?
In my book “Emotional Freedom,” I emphasize the importance of learning how to stay centered in a stressful, highly emotionally...
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Coping with Angry People
Our world is in the midst of an emotional meltdown. People are restless, volatile, our tempers about to blow. There...
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Healing Loss: The Difference Between Grief and Depression
Depression is an emotion to be consciously transformed; grief is a reaction to loss that can transform you. Loss comes...
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Tips to Cope with a Control Freak
As a psychiatrist, I have observed that relationships are one of the major sources of exhaustion for many of my...
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How To See Through the Charm of a Narcissist
As a psychiatrist, I strongly believe that it is important to know about the narcissistic personality so you can have...
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How To Deal With A Narcissistic Personality
To nurture and protect your emotions, it is important that you learn to identify narcissists. These people are self-obsessed, lack...
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