In my medical practice, I’ve developed enormous respect for the art of relationships, what makes them work or fail. In...
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Are You An Emotional Vampire? Don’t Worry We All Can Be Sometimes
Telling the Difference Between Intuition and Fear
In "Emotional Freedom" my approach to transforming fear has two stages. First, take stock of what makes you afraid and...
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The Grace of Forgiveness
In my book “EMOTIONAL FREEDOM” I emphasize the importance of forgiveness and why revenge doesn’t work. Forgiveness is the act...
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Tips To Find The Right Health Care Practitioner
I want to guide you through the process of selecting a health care practitioner to match your needs. I'll point...
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5 Intuitive Warning Signs About Your Health
Your body is programmed for survival. Heeding early warnings protects your health. Familiarize yourself with how your body speaks...
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Are You Catching Other People’s Emotions?
In my book “Emotional Freedom,” I emphasize the importance of learning how to stay centered in a stressful, highly emotionally...
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Emotional Types: Are You a Gusher?
In my practice as a psychiatrist and in my personal life, I've known many people whom I call "emotional gushers."...
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Awaken the Power of Dreams: Learn to Remember and Interpret Them
As a psychiatrist, I believe that dreams provide extraordinary insights into improving your health, relationships and career. I consult my...
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Are You An Anxiety or Worry Addict?
Our world is in the midst of an emotional meltdown. As a psychiatrist, I've seen that many people are addicted...
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How to Find Out Your Emotional Type
To pin down your style of how you relate emotionally, it’s important to know your emotional type. This is the...
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