Are You Catching Other People’s Emotions? In my book “Emotional Freedom,” I emphasize the importance of learning how to stay centered in a stressful, highly emotionally... Read more »
Emotional Types: Are You a Gusher? In my practice as a psychiatrist and in my personal life, I've known many people whom I call "emotional gushers."... Read more »
Are You An Anxiety or Worry Addict? Our world is in the midst of an emotional meltdown. As a psychiatrist, I've seen that many people are addicted... Read more »
How to Find Out Your Emotional Type To pin down your style of how you relate emotionally, it’s important to know your emotional type. This is the... Read more »
Coping with Angry People Our world is in the midst of an emotional meltdown. People are restless, volatile, our tempers about to blow. There... Read more »
Healing Loss: The Difference Between Grief and Depression Depression is an emotion to be consciously transformed; grief is a reaction to loss that can transform you. Loss comes... Read more »
Depression as a Spiritual Transformation Transforming depression is sacred work and a time of spiritual transformation. My blood runs cold when I hear of people... Read more »
How to Stop Taking On Other People’s Stress and Negativity How do you constructively deal with intuitive empathy? What practical methods can you employ to avoid becoming overamped or depleted?... Read more »