What is an energy vampire and how can you recognize one? Relationships are always an energy exchange. To stay feeling...
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Are You Addicted to Fear? Learn How Not To Be!
Category: Emotions
The Grace of Forgiveness
In my book “EMOTIONAL FREEDOM” I emphasize the importance of forgiveness and why revenge doesn’t work. Forgiveness is the act...
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Are You Catching Other People’s Emotions?
In my book “Emotional Freedom,” I emphasize the importance of learning how to stay centered in a stressful, highly emotionally...
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Emotional Types: Are You a Gusher?
In my practice as a psychiatrist and in my personal life, I've known many people whom I call "emotional gushers."...
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Are You An Anxiety or Worry Addict?
Our world is in the midst of an emotional meltdown. As a psychiatrist, I've seen that many people are addicted...
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How to Find Out Your Emotional Type
To pin down your style of how you relate emotionally, it’s important to know your emotional type. This is the...
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Coping with Angry People
Our world is in the midst of an emotional meltdown. People are restless, volatile, our tempers about to blow. There...
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Healing Loss: The Difference Between Grief and Depression
Depression is an emotion to be consciously transformed; grief is a reaction to loss that can transform you. Loss comes...
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Depression as a Spiritual Transformation
Transforming depression is sacred work and a time of spiritual transformation. My blood runs cold when I hear of people...
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Is Empathy Helping or Hurting Your Career?
When President Obama announced he was looking for a Supreme Court nominee who demonstrated empathy, it triggered a national conversation...
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