In "Emotional Freedom" my approach to transforming fear has two stages. First, take stock of what makes you afraid and...
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Telling the Difference Between Intuition and Fear
Category: Empaths / Highly Sensitive People
Are You Catching Other People’s Emotions?
In my book “Emotional Freedom,” I emphasize the importance of learning how to stay centered in a stressful, highly emotionally...
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Emotional Types: Are You a Gusher?
In my practice as a psychiatrist and in my personal life, I've known many people whom I call "emotional gushers."...
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Awaken the Power of Dreams: Learn to Remember and Interpret Them
As a psychiatrist, I believe that dreams provide extraordinary insights into improving your health, relationships and career. I consult my...
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How to Find Out Your Emotional Type
To pin down your style of how you relate emotionally, it’s important to know your emotional type. This is the...
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Could You Be in Love with an Energy Vampire?
People we love can sometimes drain us the most. Our mates may not be trying to do this, but life's...
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Who’s the Emotional Vampire in Your Life?
As a physician, I've found that the biggest energy drain on my patients is relationships. Some relationships are positive and...
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The Energy of Food: A Missing Piece in Weight Loss
As a psychiatrist I know that there is more to overeating and obesity than meets the eye. Genetics play a...
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Is Empathy Helping or Hurting Your Career?
When President Obama announced he was looking for a Supreme Court nominee who demonstrated empathy, it triggered a national conversation...
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Tips to Cope with Personal Space Intruders
If you want to see people flip their lids fast, try invading their personal space. These intrusions cause our stress...
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