Emotions can come at you hard and fast. You must be prepared.
In a flash, negativity can spin you into a...
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Combat Toxic Energy & Rejuvenate Your Emotional Life
Category: Empaths / Highly Sensitive People
How Patience Can Empower Your Life
As a psychiatrist, patience is an invaluable skill that I teach all my psychotherapy clients. In my book Emotional Freedom...
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How to Protect Your Energy
As you go through the intuitive healing process you need to know: each of us has our own special power....
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Secrets For Sensitive People To Find Relationships That Work: Why Emotional Empaths May Stay Lonely Or Alone
Are you an empath? Take the test here to determine your empath score. Take the test > Loneliness gets to...
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The Art of Soulful Giving
In my book, Positive Energy I describe the Four Laws of Energetic Attraction that manifests positive relationships in our lives....
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Telling the Difference Between Intuition and Fear
In "Emotional Freedom" my approach to transforming fear has two stages. First, take stock of what makes you afraid and...
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Are You Catching Other People’s Emotions?
In my book “Emotional Freedom,” I emphasize the importance of learning how to stay centered in a stressful, highly emotionally...
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Emotional Types: Are You a Gusher?
In my practice as a psychiatrist and in my personal life, I've known many people whom I call "emotional gushers."...
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Awaken the Power of Dreams: Learn to Remember and Interpret Them
As a psychiatrist, I believe that dreams provide extraordinary insights into improving your health, relationships and career. I consult my...
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How to Find Out Your Emotional Type
To pin down your style of how you relate emotionally, it’s important to know your emotional type. This is the...
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